Health Score
84
Mahatma Broccoli 4 Oz
Mahatma, 4 oz dry rice mix
37
Ingredients
200
Calories
Nutrition Facts
Serving Size: 2 oz dry rice mix
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 5% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 820.0mg | 34% |
| Total Carbs | 39.0g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 5.0g | 10% |
| Vitamin A | 0mcg | 2% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 4% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
84
General Health
84
Men's Health
78
Diabetes
84
Women's Health
78
Heart Health
84
Pregnancy & Maternity
Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Broccoli & Cheese Seasoning [Whey, Corn Oil, Monosodium Glutamate, Modified Corn Starch, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Autolyzed Yeast Extract, Dried Onion, Corn Syrup Solids, Butter (Cream, Salt), Sodium Hexametaphosphate, Maltodextrin, Natural Flavors, Sugar, Dried Parsley, Buttermilk, Rendered Chicken Fat, Disodium Phosphate, Sodium Caseinate, Annatto Extract (Color), Hydrolyzed Soy Protein, Mono and Diglycerides, Turmeric Extract (Color), Citric Acid, Spice Extract], Dehydrated Broccoli.
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Your Health Score Based on:
84
General Health
84
Men's Health
78
Diabetes
84
Women's Health
78
Heart Health
84
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
